This style of bodywork uses very light touch to help release blockages, unwind holding patterns, and open up the flow of life force energy. Cranio works with the nervous system and through gentle touch on primarily the cranium and sacrum, as well as other places when needed, one can more easily access the parasympathetic nervous system response and deep brain wave states. Through this access, one increases their potential to release trauma, rebalance the nervous system, and let go on deep levels. Craniosacral therapy is one of the best forms of bodywork for addressing nervous system challenges. Because of its origins in Osteopathy, it can significantly aid in skeletal issues, thus correcting structural imbalances in the skeletal system. With a more balanced nervous system, the body has a chance to regain its inherent state of health and become more resilient.
